Good morning, Bangor.

Maine broadcasting legend George Hale will serve as grand marshal in Bangor’s Fourth of July parade + a tribute honoring his 77-year career, organizers said.

The 94-year-old icon will lead the celebration marking the town’s 250th anniversary as he pays homage to his longtime service in Maine sports and community.

Statewide heating oil prices remain high as the Maine Department of Energy Resources reported an average of $5.43 per gallon on April 6 (a 42% increase since the Iran War began).

More than half of homes rely on fuel oil while the Home Energy Assistance Program offers financial help.

Team Nourish Kids from RSU 22 won the 2026 Farm-to-School Cook-Off Championship on Wednesday at Bangor High School as school districts from Hampden, Newburgh, Winterport, and Frankfort showcased Maine-sourced recipes (promoting local healthy meals).

Ruth Griffith of Parkman was named the 2026 UMaine valedictorian and will graduate on May 9 at Alfond Arena (Orono).

She earned the honor for her thesis tracking economic trends in Maine and for leading community service initiatives like Maine Day Meal Packout.

Mainers with an associate, bachelor's, or graduate degree may receive a student loan repayment tax credit of up to $2,500 when filing by April 15.

The credit, applicable to both principal and interest, requires earning at least $13,712 and proper documentation and carries a $25,000 lifetime cap.

The Finance Authority of Maine launched a free online tool today that breaks down budgeting, saving and investing into simple steps for residents.

The resource offers guides, lesson videos and interactive tools to help adults build their financial skills.

During Parkinson’s Awareness Month this April, Rock Steady Boxing Bold Coast in Brewer offers training to help people with Parkinson’s improve mobility and build community.

Holden and Ellsworth police supported a session at Titan Athletics with a $500 donation (their 25 Days of Kindness initiative).

Local chiropractor Dr. Allyson Coffin visited 207 Studio to explain that knee pain can affect anyone and demonstrated exercises such as leg kickbacks + calf raises + monster walk to help strengthen knees.

The segment clarified that pain can result from everyday wear, stress, or aging even without injury.

Anglers in Bangor are getting ready for spring trout fishing as open water season begins; local experts recommend tying ten easy (fly patterns) that work well with cool water and early insect hatches.

The simple techniques aim to boost your tackle box and help you catch more trout this season.

S-T-R-E-T-C-H Your Teaching Workshop 2026

8:30 AM – 2:30 PM — United Technologies Center-Region 4 — Free entry — Enhance teaching skills and bring fresh energy to the classroom with engaging breakout sessions.

Riff Johnson Live

6-10 p.m. — Bogeys — Tickets available — Experience Riff Johnson's nostalgic tunes as he performs live in his home state of Maine.

E-Waste Fundraising Event

8-11 a.m. — Challenger Learning Center of Maine — Suggested donation $10+ — Recycle old electronics and support STEM programs for students across Maine.

ServSafe® Food Protection Manager Certification

9 AM – 5 PM — University of Maine Cooperative Extension — $150 for course and exam — Gain nationally-recognized certification essential for food industry professionals.

The Nite Show Live Honoring George Hale

6-8 p.m. — Gracie Theatre — Ticket proceeds support Brewer Community School music & theatre — A lively tribute to broadcasting icon George Hale.

The Garbologists

Apr 23 – May 10 — Penobscot Theatre Company — Ticket info TBA — Explore the hidden stories behind our discarded items through the eyes of a city sanitation worker.