Health & WellnessWednesday, November 18
Balance & Build
Wednesday, November 18 · 5:30-6:30 p.m. · Om Land Yoga
5:30-6:30 p.m.
- When
- Wednesday, November 18 · 5:30-6:30 p.m.
- Where
- Om Land Yoga6 State Street · Bangor, ME · 04401
- Good to know
About this event
Balance & Build is a balanced, low-impact workout that blends the core strength and mindful movement of Pilates, the muscle-building benefits of strength training, and the flexibility and relaxation of gentle yoga. The overall feel is strong but approachable, with an emphasis on moving well, building stability, and leaving class feeling both energized and grounded.
From Om Land Yoga
Listed by Mindbody: Bangor, ME, gathered by the Bangor events calendar.